Hosauna HM1 Infrared Sauna for Home Indoor Wooden Dry Sauna Room

Hosauna HM1 Infrared Sauna for Home Indoor Sauna Wooden Dry Sauna Room Low EMF 1080W for 1 Person with Control Panel, Bluetooth Speaker, Reading Lamp

• 【1 Person Home Sauna】Measuring 31.5 x 31.5 x 63 inches, this infared sauna is built for single-person home use, with moderate interior seating sizes to provide a comfortable experience. Made of high quality Ogoman wood, beautiful and durable. High-strength tempered glass door body not only enhances the durability of the indoor sauna, but also ensures the safety of use.
• 【Far Infrared Sauna】Home Sauna room is equipped with seven high-efficiency heating panels in a wrap-around design to ensure even heating of the whole body. The heating plates are designed with 1080W low electromagnetic power to ensure less electromagnetic radiation during the heating process, which is safer and healthier. The maximum temperature can reach 149℉.
• 【Beneficial to Health】Far-infrared sauna can penetrate deep into human tissues, promote blood circulation and accelerate metabolism. And the dry infrared sauna can effectively relieve stress, improve sleep quality, reduce joint pain and revitalize skin. The one person sauna is gentle and efficient, ideal for family relaxation and wellness.
• 【Intelligent Control System】The sauna room has built-in Bluetooth speakers with a control panel, allowing you to easily adjust the temperature and enjoy personalized music. Equipped with reading light and stereo, it adds more fun to your sauna time. Intelligent temperature control system ensures stable temperature, allowing you to relax in a comfortable environment.
• 【Easy to Install】Single person sauna installation process is simple and quick, allowing you to easily have your own home sauna. We provide comprehensive after-sales service, no matter what problems you encounter, our professional team will provide you with timely answers and support to ensure that your sauna experience is always the same.

1. Question：
   What is the ideal sauna temperature?
   Answer:
   The ideal sauna temperature needs to be adjusted according to the seasonal temperature and individual body feeling, and it is recommended to gradually adjust to the most comfortable temperature for your body.
2. Question ：
   How long is it advisable to use the sauna room?
   Answer :
   According to the individual physique and feeling can be adjusted appropriately, avoiding excessive time that may lead to dehydration or fatigue.
3. Question ：
   What preparations are needed before using the sauna room?
   Answer : 
   Please replenish water to prevent dehydration caused by the sauna, and do not overeat, high temperature may cause stomach upset.
4. Question ：
   What should be noted after finishing a sauna session?
   Answer :
   Please do not take a shower immediately. Allow the body to cool naturally and the pores to close gradually to avoid discomfort and colds.
5. Question ：
   What are the benefits of sauna to the human body?
   Answer :
   Sauna can promote blood circulation, relieve muscle tension, assist in body detoxification, improve sleep quality, and may have a positive impact on cardiovascular health.

1. Installation Issues

Q: Can this sauna be installed on carpet? 🏠

A: Yes, Hosauna saunas can be installed on carpet. However, we recommend placing a protective barrier (such as a moisture-resistant mat) beneath the sauna to prevent potential damage to the carpet and ensure proper ventilation. For outdoor saunas, ensure the surface is level and stable.

2. Product Features

Q: Do you offer a red light therapy bulb to replace the standard light bulb in the T-50C 1-person Sauna? 💡

A: Yes, we offer red light therapy bulbs as an optional upgrade for the T-50C 1-person Sauna. Red light therapy can enhance your sauna experience by promoting relaxation and skin health. Please contact our support team for purchasing options.

3. Health Benefits

Q: Does this sauna help with Seasonal Affective Disorder (SAD)? 🌞

A: Absolutely! Hosauna saunas are equipped with features like full-spectrum lighting and infrared heat therapy, which can help alleviate symptoms of Seasonal Affective Disorder (SAD). Regular use can improve mood, reduce stress, and promote overall well-being.

4. Temperature Settings

Q: How do I change from Celsius to Fahrenheit? 🌡️

A: To change the temperature unit from Celsius (°C) to Fahrenheit (°F) on your Hosauna sauna:

Locate the control panel on your sauna.

Press and hold the "Settings" or "Menu" button for 3-5 seconds.

Navigate to the "Temperature Unit" option using the arrow buttons.

Select Fahrenheit (°F) and confirm your choice.

If you need further assistance, please refer to the user manual or contact our support team.

5. Heating Function

Q: What is the heating speed and temperature range of this sauna? 🔥

A: Hosauna sauna uses efficient far-infrared heating technology, which can heat up to 60°C (140°F) in about 15-20 minutes at room temperature, and the maximum temperature can reach 65°C (149°F). You can adjust the temperature in real time through the control panel to meet different comfort needs.

6. Installation Space

Q: How much space does the sauna require? Can it be installed in my small apartment? 📏

A: Hosauna offers multiple sizes, the smallest of which only requires 70×83×158 cm of space, making it suitable for compact apartments. All models are designed for easy installation without complex structures. Simply ensure that the ground is flat and leave 3.5 cm of clearance for heat dissipation, and you can easily place it in any corner of your home.

7. Health Effects

Q: Does the sauna help relieve muscle soreness and improve sleep? 💤

A: Yes. Hosauna's far infrared rays penetrate deep into muscle tissue, promote blood circulation, and effectively relieve post-exercise soreness. Additionally, mild heat therapy helps relax the nervous system. Many users report falling asleep faster and experiencing significantly improved sleep quality after using it. It is recommended to use the sauna 3-4 times a week for 20-30 minutes per session.

8. Maintenance & Cleaning

Q: Is daily cleaning troublesome? Will the wood get moldy or deformed? 🧹

A: Hosauna sauna is made of Canadian hemlock, which has been treated for moisture and mildew resistance. There is no need to worry about deformation under normal use. Simply wipe the interior walls with a soft cloth dipped in warm water for daily cleaning and avoid using chemical cleaners. It is also recommended to ventilate the sauna 1-2 times a month to keep the interior dry.